Wheatgrass Juice Love
I’m a long time juicer. I had one for fruits and veggies 12 years ago that I was madly addicted to. Fast forward a bit, and I’m completely addicted to wheatgrass juice.
I was skeptical when I first gave it a try. I had heard good things for over a decade and was always curious. I finally gave in and got enough to last me 20 days, and took it reluctantly each day.
I wasn’t expecting anything. I was taking it hoping for an energy boost. I wasn’t looking to lose weight, or detox. The way I have always taken it, is a one ounce shot of pure wheatgrass juice mixed into 1 cup of cold water. It tastes exactly like iced green tea. I even love the taste. I usually take it an hour or so after lunch when I’m looking for that mid-day kick of oomph.
After 10 days of taking it, my results were undeniable. I felt completely energized, I cut my coffee consumption in half without even trying, I have more patience and am less irritable because I’m not a
20 Surprising Benefits of Wheatgrass Juice
- Helps to kill bacteria
- Can increase red blood cell count
- Helps to restore fertility [yikes!]
- Contains an insane amount of essential elements
- Is a superior detoxification agent
- a 1 ounce shot is equal to 1.5 pounds of garden veggies
- Helps to purify the liver
- Improves blood sugar issues
- Can help to cure acne
- Can help to reduce and eliminate acne scars
- Is a natural antiseptic
- Helps to neutralize strep infections
- Helps to heal skin
- Can help to cure chronic sinusitis
- Helps to clear up ear infections
- Helps to reduce varicose veins
- Can prevent tooth decay
- Improves Digestions
- Increases Energy
- Can reduce high blood pressure
